Elevate Your Wellbeing With Exquisite Care
Therapy for Young Professionals, Teens, and Couples in Washington, DC helping clients navigate anxiety, relationships, and life transitions through thoughtful, evidence-based support
Areas of Focus
Strengthening Relationships
Conflict, distance, or life transitions don’t have to signal the end. Using the research‑backed Gottman Method, I help partners replace criticism with curiosity, rebuild trust, and turn everyday moments into bids for lasting connection.
Restoring Balance, Breaking Patterns
Worry loops and racing thoughts don’t have to run the show. With gentle, evidence‑based care—CBT, mindfulness, and nervous‑system regulation—we’ll turn down anxiety’s alarm, strengthen your sense of safety, and grow the steady confidence that lets you meet life on your own terms.
Patterns that once felt inescapable can loosen. In a compassionate, evidence-based space we’ll map what fuels them, practice new responses, and open room for ease and self‑trust.
Cultivating Calm, Regaining Confidence
About me
I'm Dr. Jacquelyn Nuber, a licensed clinical psychologist with experience helping individuals and couples navigate life's challenges. I believe that
therapy is a powerful tool for personal growth and healing, and I strive to create a safe, empathetic, and non-judgmental environment where clients
can explore their thoughts, feelings, and behaviors.
I believe that therapy is a collaborative process where you are the expert on your own life. My role is to offer insight, tools, and support to help you unlock your potential for growth and healing. I also value the importance of creating a safe, trusting relationship.
Therapeutic Approach
In therapy, I use a holistic and personalized approach to meet the unique needs of each client. Whether you’re struggling with specific issues like anxiety or depression, or looking for general guidance on how to navigate life more effectively, I aim to create a safe space where we can explore your thoughts and experiences with openness and curiosity. My goal is not just to help you feel better in the moment but to empower you with tools and insights that will benefit you long-term.
My approach is integrative, drawing from a variety of therapeutic modalities, including relational therapy, mindfulness techniques, and psychodynamic therapy. I work collaboratively with clients to help them understand their struggles, gain new insights, and develop practical strategies to cope with life’s difficulties.
You can expect our sessions to be confidential, respectful, and focused on your personal goals and needs.
Contact Me
Interested in working together? For questions or to schedule an initial consultation, fill out this form and we will connect with you to find a time that suits you best